What I Wish I Knew Then: Lessons from My Journey

The Girl I Created to Survive


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After my parents’ divorce, everything changed. I moved to a new city, started a new school, and carried the weight of rejection, abandonment, and loneliness. At just 10 years old, I stopped eating—not just to be thin, but to feel in control… to feel seen.


In this episode, I open up about my early struggle with body image, depression, and the moment I began to reinvent myself.

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What I Wish I Knew Then: Lessons from My JourneyBy Ebony James