Regulatorsssssssss… “The Girl I Used to Know” is now available on all platforms!

Naikia and I are truly the best of friends, and I thoroughly enjoy collaborating with her. During our chats, we share laughs, occasionally get sidetracked, but ultimately navigate through transitions inspired by our annual 75 Hard Challenge. We discuss the community we've built around it and reflect on the unexpected yet rewarding mental and spiritual insights gained throughout the journey.

And because we have such engaging conversations, this is just Part 1! You can find quick links in my stories. I can’t wait to hear what you take away from the first half of our discussion!