There's this little voice in our head sometimes that tells us "You don't deserve this" , "What if this isn't going to last", "I shouldn't be this happy". And even if its not as blunt as that, there are some actions that we do that cause us to self-sabotage good things we have going on in our life. In this episode Arissa is direct and clear that you are the only person who can give yourself permission to be happy. She also brings awareness to what you might be doing now that preventing you from being happy and/or people you might be relying on to give you that permission.

• How to receive and have a joy that almost can't be understood by others

CONNECT WITH ME 

Instagram @TheGirlWhoCanPodcast

Email [email protected]