Do you feel like you try to avoid your past? Or is there something you feel like you're currently hiding from an area of your life, trying to hide from others, or feel burdened by? I encourage you to acknowledge what you've been through or are going though. When you acknowledge your story you are able to believe in the value and impact of your experiences you have lived through. Whether positive or negative.

- Building self-awareness and using resilience as a solid launch pad 

- How you can use your story to help others