What advice would you tell your younger self? Now, I know i'm still in my 20's and i'm no expect at life. But there are a few things I wish I knew or someone told me. Im honestly still trying to figure out life most of the time so this is also an episode where you know you're not alone. In this episode I dive into relationships in your 20's and how that relates to your boundaries and how important it is to priorities your health now. 

- Establishing workout routines and habits that work