We're back! Life got messy, but we could never forget about the podcast! After an unplanned break to make room for some change, we're returning to Silly Little Sundays with a topic that's been on our minds: The pressure of personal transition.

If you're dealing with big changes, you might feel like you need a dramatic "glow up." We're here to tell you to stop it! Join us as we dive into the messy, non-cinematic reality of growth. We talk about what it really means to move forward—and why celebrating a "slow up" is so much better than chasing an impossible ideal.