When we fault loved ones without looking at our self-leadership first, your standard of you needs to be cleaned up.

We say we want the BEST relationship with our partners and loved ones- yet in the same breath, we blame, shame, and fault them- project onto them that THEY'RE the problem. Sure- it feels like the truth. But when we really look at it, our projection onto them is a RED LIGHT WARNING letting you know you're really just neglecting you and your power.

In this episode, we talk about receiving judgments when we GO ALL IN. What to do, when to pivot, and when is it aligned to take on the judgment or drop it.

We're back!! Katy talks about what its been like since having her first baby, dropping over personal power and circumstantial power, recalibrating back and refocusing.

Join UNREALISTIC 

https://katychryst.mykajabi.com/UNREalistic

THE PLAYBOOK

https://katychryst.mykajabi.com/offers/CMJt3EZY

WHY ME?

Why am I the greatest? Why am I the leader of this? Why am I the one to achieve this dream? Why am I the one capable of doing it and going all in? Why I am confident in this

We’ve got to find this

You’ve got to know that you are the one in every area of your life

In this episode we talk about: 

💎 How we've been taught to be humble but it's important to recognize our worth and not be seen as more or less than others.

💎 Embracing failure as intentional for growth and learning, rather than just a setback, shifts the perspective on personal development.

💎 The dreams inside our hearts are not just superficial desires, but a reflection of the person God wants us to become.

💎Why subconscious habits are often there to protect us, even if they seem irrational or harmful on the surface.

💎Habit transformation occurs when you have an understanding of why you're doing the things that you're doing, it's not just a willpower issue.

💎Unleashing the authentic aligned version of oneself is the unsexy work that leads to amazing results.

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CAPTIVATE is open for enrollment 
 https://katychryst.mykajabi.com/captivate

A Total Transformation Program 
Unlock Your Personal Power 
Unleash Your health, vitality, energy and inner radiance like never before 

As someone who captivates you do the things, you go where other's haven't tried before. You see and experience things about yourself and FOR yourself that others only dream of actually doing. 

Unlock the health, habits, routines and way of being that excites and entices you 

**Please Note: ALLURE ENROLLMENT HAS CLOSED. 

In this episode Katy talks about: 

✨Why it messes us up when we inauthenticity projecting a front of having it all together, while struggling behind the scenes.
✨ What it looks like to take radical responsibility and let go of blame, shame, and fault and how this is the pathway to ultimate freedom
✨ Why he behind the scenes version of you is not what people are seeing
✨ How being inauthentic is a trigger for high achievers.
✨ Why confronting radical self-responsibility is a hard task, but it leads to ultimate freedom.
✨ Why embracing and processing emotions is crucial for personal growth and strength.

---

CAPTIVATE is open for enrollment 
 https://katychryst.mykajabi.com/captivate

A Total Transformation Program 
Unlock Your Personal Power 
Unleash Your health, vitality, energy and inner radiance like never before 

As someone who captivates you do the things, you go where other's haven't tried before. You see and experience things about yourself and FOR yourself that others only dream of actually doing. 

Unlock the health, habits, routines and way of being that excites and entices you 

THIS PRACTICE CHANGED MY LIFE. No joke. Or exaggeration. 

Sometimes, we feel like we are doing the things and trying so dang hard. Yet… your answer is right in front of you. But you’re blinded by it because you’re not willing to see that the answer comes when you recognize and find clarity in what you are afraid of. 

What fears are stopping me from showing up in the way I truly want to be showing up?

Your answer to THAT question… will unlock and unleash you. Get Ready… 

In this episode, we talk about: 

🔥Why can embracing personal power and setting high standards bring up fears. It's essential for showing up as the confident, influential version of oneself.

🔥How embracing both the good and the bad can give you more energy and power to handle difficult situations.

🔥Why it's not about having bad days, but about choosing how to respond and knowing how to lead oneself out of it without blame or shame.

🔥The power that comes with eading with love in relationships and holding the standard of what you know is right in your own heart 

🔥Why understanding your personal power and creating a plan to strengthen yourself is crucial for handling challenges.

🔥How the moment you confront your fears, you'll realize how powerful and in control you truly are.

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Register for Allure: https://www.katychryst.com/ALLURE

1:1 Coaching: https://www.katychryst.com/offers/96xKodAb/checkout

Katy's Instagram: https://www.instagram.com/katy.chryst.youngdahl/

Sometimes we need a little kick in the butt. Sometimes it takes looking at how we are REALLY showing up in our lives to understand why we have and HAVEN’T gotten what we are trying and working and striving so dang hard. 

This episode is all about the 7 questions you can ask yourself that can really change how you show up. It's the art of the unseen effort—your own contemplation and introspection work. It doesn't seem like it makes a difference. Yet… this is the “it” factor that differentiates those who keep dreaming from those who actually take action.

In this episode we talk about: 

🔥Why reclaiming your power around health and stress is essential for overall well-being and happiness.

🔥Why is it so important to focus on your emotional intelligence, embodiment practices, and really knowing yourself as a leader in your femininity.

🔥How strengthening your belief in yourself is the first step towards becoming the master of your own destiny.

🔥Why knowing something to be true without a shadow of a doubt is essential for it to hold strong in your life.

🔥How playing to win means going all in and giving it our all, knowing that even if our fears come true, we've got ourselves.

 These questions were taken from a previous podcast-The Unsexy Work Behind a Sexier, Richer Existence (Align by Design Podcast). Watch below. 

https://www.youtube.com/watch?v=Vi6QFvykVB0

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Register for BECOMING THE ONE Masterclass here: https://www.katychryst.com/offers/o97DbBFF/checkout

Register for Allure: https://www.katychryst.com/ALLURE

1:1 Coaching: https://www.katychryst.com/offers/96xKodAb/checkout

Katy's Instagram: https://www.instagram.com/katy.chryst.youngdahl/

This episode was inspired by a podcast I recorded back in October of 2022. 

I dont know why… but last Thursday I went back and listened to the podcast “My Dad Got Fired– 3 Lessons Learned” and found that my understanding of these lessons has significantly deepened. 

In this episode, we talk about: 

🦅Why it’s critical to understand when you have a defense mechanism and when you're responding to life events from an empowered version of yourself.

🦅How my journey of self-discovery and bravery in creating a community through this podcast has served as a powerful reminder of the strength within all of us.

🦅The impact of my grandfather's faith-based values 

🦅Why trusting in your desires and dreams is the first step to believing that they are possible for you and that you are on the right path.

🦅Why emotions are not a sign of being off track, but a message from our body to either correct our path or learn a valuable lesson.

🦅Why learning about yourself deeply is more important than the actual doing of itself, as it helps you understand what gets in the way of your goals and develop a sequence for success.

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Listen to Episode 11. My Dad Got Fired- 3 of the Strongest Lesson's I've Ever Felt 

Register for BECOMING THE ONE Masterclass here: https://www.katychryst.com/offers/o97DbBFF/checkout

Register for Allure: https://www.katychryst.com/ALLURE

1:1 Coaching: https://www.katychryst.com/offers/96xKodAb/checkout

Katy's Instagram: https://www.instagram.com/katy.chryst.youngdahl/