Welcome to the Digital Realm, Welcome to the Realm with me Prowen.

Been awhile and I thank you all for your patience in waiting for more from within the Digital Realm.

Here is the first of many mini episodes within the realm going over a focused goal I'd like to work on with all of you.

Using technology and video games I want to work on bringing down my blood pressure and loose weight along with it.

I'll be uploading short 5 - 10 minute episodes from time to time and working on episodes again especially with Animal Crossing Coming out which I'd love to dive into.

Thank you for listening and being awesome,

I've been Prowen and I'll see you within the Realm again real soon.