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Day: 7: I am becoming my best self.
We did it! We made it a week. A week of practicing mindfulness, changing habits and creating a path to the best you all with ease!
Today’s journal prompt: Today we’ll take it easy and list out some I am statements. What part of you do you want to celebrate and what parts of you do you want to nurture more? Write a few I am’s… This is who you want to be, mixed with who you already are, even though you might not see it. Shoot for 10 statements.
Example:
I am naturally slender
I am at peace with food
I am beautiful
I am strong
I am finding success with ease
I am attracting abundance
I am successful in all areas of my life.
I am organized.
I gracefully go about my day with ease, joy and success.
I am loving & loved. <3
www.cristinpowerslifecoach.com
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Day: 7: I am becoming my best self.
We did it! We made it a week. A week of practicing mindfulness, changing habits and creating a path to the best you all with ease!
Today’s journal prompt: Today we’ll take it easy and list out some I am statements. What part of you do you want to celebrate and what parts of you do you want to nurture more? Write a few I am’s… This is who you want to be, mixed with who you already are, even though you might not see it. Shoot for 10 statements.
Example:
I am naturally slender
I am at peace with food
I am beautiful
I am strong
I am finding success with ease
I am attracting abundance
I am successful in all areas of my life.
I am organized.
I gracefully go about my day with ease, joy and success.
I am loving & loved. <3
www.cristinpowerslifecoach.com