Welcome back to The Golf Strong Project!

We have a very special guest joining Jackson and Tim today: Alex Ehlert.

Alex is an Assistant Professor of Exercise Science at North Carolina Wesleyan College.

While completing his PhD at Old Dominion University he published 3 review papers on:

- golf warm up and performance

- relationship between strength and conditioning and golf sot outcomes

- meta-analysis of relationship between physical attributes and clubhead speed

His current primary areas of interest include:

1) identifying the associations between physical capacity and golf performance metrics

2) how various S&C and nutrition interventions can influence golf performance

3) evaluating the use of field-based methods of profiling and monitoring team sport athletes

You can follow Alex on Instagram @golf_physiologist and on Twitter @AlexMEhlert.

If you want to watch the show you can find us on Youtube at: https://youtu.be/hTAgRBJy9fg

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