Back on the podcast for the forth time is Dr Delia McCabe - to chat to us about the good and bad of sugar for the brain. As always, we loved hearing from Dr Delia and learned so much about nutrition, sugar, glucose, food habits - and so much more.

Delia's website: https://www.lighterbrighteryou.life/

Follow Delia on Instagram: https://www.instagram.com/lighterbrighteryou/

Request a topic or guest or just say hi by emailing... [email protected]

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This podcast was produced at Sydney Podcast Studios by Rod Morri. https://twitter.com/podsyd.