Begin Again with Peter Walters

The Good Bad Human Meditation


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What if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend.

Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity.


More at www.peteryoga.com


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Begin Again with Peter WaltersBy Peter Walters