
Sign up to save your podcasts
Or


What if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend.
Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity.
More at www.peteryoga.com
By Peter WaltersWhat if the parts of yourself you judge as "flaws" are actually just part of being beautifully, messily human? This 7-minute meditation explores a radical practice of self-acceptance - learning to hold your contradictions with the same affection you'd have for a beloved (but slightly mischievous) friend.
Perfect for anyone tired of trying to fix themselves and ready to embrace their perfectly imperfect humanity.
More at www.peteryoga.com