We’re talking about something that so many women quietly experience, but rarely have the space to admit out loud: That feeling of being lost inside your own life.

You’ve built a career, maybe raised a family, held the emotional weight for everyone around you, but somewhere along the way, you got buried under all those roles.

So today, we’re talking about what it really means to reclaim YOU; the woman beyond the job title, the partner, the mother, the organiser, the fixer. This is about redefining yourself, not from scratch, but from truth.

Journaling prompt:

• Who am I when I’m not needed?
• And when I'm not needed, what would I do with that space if I stopped apologising for it?

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'Reset' Programme: www.riaolivercoaching/reset-perfectionist-support

Redefine Programme: https://www.riaolivercoaching.com/redefine-your-life

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