The Good Grief Podcast

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Cindy Judd Burns

TRIGGER WARNING:  This episode contains graphic descriptions of emotional, physical, and sexual abuse. 

In this episode of the Good Grief Podcast, host Cindy Burns talks to Sarah Sherman about her traumatic past. Raised in a strict religious environment, Sarah suffered from low self-esteem and was in an abusive relationship. Despite facing numerous challenges, including an abusive partner, postpartum depression, and a high-risk pregnancy, Sarah managed to escape her situation. She shares her experiences of fear, trauma, and resilience and how she now uses her experiences to help others as a survivor of intimate partner violence and sexual assault. She also discusses her efforts to provide support and resources to others in similar situations.

Sarah's Info

Cindy Judd Burns

Life Coach for Widows and widowers, helping those suffering from grief to discover who they are now after their loss and grow in confidence so that they can find their new purpose in order to live a happy and fulfilling life.

(Facebook Messenger - Best/fastest way to contact me)  Https://m.me/cindyjuddburns

[email protected]

https://urlgeni.us/facebook/goodgrief (to join the Widow and Widower Support Group)

For a free consultation with Cindy     https://tidycal.com/cindyb/30-minute-meeting

Lisa, The MultifacetedMedium® is an International, Evidential Psychic Medium, Mentor, Energy Healer and Wellness Strategist for Highly Sensitive People as well as their Pets.

Cindy Judd Burns

Life Coach for Widows and widowers, helping those suffering from grief to discover who they are now after their loss and grow in confidence so that they can find their new purpose in order to live a happy and fulfilling life.

(Facebook Messenger - Best/fastest way to contact me)  Https://m.me/cindyjuddburns

[email protected]

https://urlgeni.us/facebook/goodgrief (to join the Widow and Widower Support Group)

For a free consultation with Cindy     https://tidycal.com/cindyb/30-minute-meeting

Bio: 

Hi, I am Tressa Jamil, a self-taught chef, recipe developer, and the voice behind the food blog, the Jamil Ghar. A blog dedicated to sharing healthy international recipes and tips and tricks to make cooking less intimidating for newcomers. From authentic international dishes to quick and easy meals, and even recipes designed for the air fryer and instant pot, I've got all the cooking tips and tricks to get you started on your culinary adventure.  I cannot physically invite you into our home to share a meal and hear about the food you love, but I hope through the recipes and stories we share, it makes this big world feel a bit smaller and more familiar.

Website:

www.jamilghar.com

Cindy's info

Facebook Group for Widow/ers

Instagram

Email [email protected]

Website www.cindyjburns.com

Facebook Business Page

Melissa Rohlfs talks to us about overcoming an eating disorder brought on by the death of her father at an early and formative age. Join me as she tells her story and how she is now helping other women to overcome their eating disorders.

Melissa Rohlfs is a certified holistic health and life coach helping busy women find freedom and feel at peace with food, their bodies, and their lives.

She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin.

She teaches women how to find freedom from the struggle with food.

After her own tumultuous history with food {withholding and then later in life, bingeing}, she learned how to deal with the core issues around her broken relationship with food. As a result, she felt called to go to school and learn to teach other women how to do the same.

She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.

She is a proud Purdue alumna living in Arizona with her husband, Chad, and two kiddos.

Cindy's info

Facebook Group for Widow/ers

Instagram

Email [email protected]

Website www.cindyjburns.com

Facebook Business Page

Butterflies + Halos was created by Angie Hanson.  Angie lost her 1-year-old son Garret in 2006 due to a rare heart defect. She then became a widow in February 2009 after her husband Jack's short battle with ocular melanoma, and she then became a grieving sibling in April 2009 after her brother Seth's battle with a 5-year brain tumor ended. Angie also sadly had to say goodbye to her sister-in-law, Brooke (her 1st husband's sister), in June 2018.  Angie has always struggled with finding the right sympathy card or grief card at the stores for her friends and family. Cards have always been so generic and not something she would say to her best friend after a death. Butterflies + Halos is a company that will help you grieve with your friend instead of trying to "fix" your friend. I think I finally found a card that “speaks hope into the grieving heart.

Social: www.instagram.com/butterfliesandhalos

 www.facebook.com/butterfliesadhalos

email: [email protected]

www.butterfliesandhalos.com 

Favorite Quote from This Episode: "There's nothing wrong with you that will prevent you from getting help and changing if you will do what it takes to get help. So don't think you're broken. Don't think you're helpless. Don't think it's hopeless. Keep reaching out for help until you find that person, that book, that podcast, whatever, that clicks and that gets you where you want to go."

Information about David Price:  Losing my father was traumatic for me and resulted in a life of misery and frustration. I learned personal growth tools and transformed my life, and became a Certified Professional Life Coach. Now help others do the same through my Coaching Programs, in which we teach the Four Pillars of Personal Success.

https://www.facebook.com/profile.php?id=100015415965649

www.TakeBackYL.com

[email protected]

Lee Parks is a podcast host from the UK. His show is called Non-Identity and he talked to me about life with his wife who has had a stroke. Her personality changed as a result of that stroke and life hasn't been the same, but he is making the best of it. Take a listen. I hope you will find his energy and spirit as uplifting as I did.

Yvonne Caputo has been a teacher.  She taught in the Erie Pennsylvania Public Schools for 18 years.  She has also been the Vice President of Human Resources at a retirement community, a corporate trainer and consultant, and a psychotherapist.  She has a master’s degree in education and clinical psychology.  In her book, Flying with Dad is the story about her relationship with her father through his telling of World War II stories.  Her second book, Dying with Dad was released at the end of May.

Yvonne has always been a storyteller.  She has used stories to widen the eyes of students and to soften the pain of clients.  It’s her stories that result in rave reviews as a presenter and speaker.

Yvonne lives in Pennsylvania with her best friend (who is also her husband).  Together they have three children and three grandchildren and a Bernedoodle, Ellie.

https://www.linkedin.com/in/yvonne-caputo-1449137/

https://ingeniumbooks.com/yvonne-caputo/

Ancestral Clearing®| Historical Trauma Healing| Compassionate Inquiry®

Addiction Recovery Coach - Recovery 2.0

Yoga & Meditation – Sattva Yoga Academy/Radiant Body Yoga/KRI (RYT-Yoga Alliance)

Betrayal Coach – PBT Institute

Author of The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

https://Elizabeth-Kipp.com

FB: https://www.facebook.com/ElizabethKippStressManagement

Insta: https://www.instagram.com/lizi.kipp/

 Location:  Lawrence, KS, USA

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