Join Tim Ray and his guest Emily A. Francis

Emily A. Francis is an author of books for both children and adults.

Emily has a BS in Exercise Science and Wellness with a minor in nutrition from Jacksonville State University where she was a collegiate cheerleader.

After college she worked in corporate wellness. She soon became an aerobic director, kickboxing instructor, yoga instructor as well as began practicing tai chi, kung fu and other martial arts. She is trained under Universal Yoga in Sivananda yoga. Her teacher, Dattatreya was the senior desciple to Swami Vishnudevananda who brought yoga from India to North America and was the senior disciple to Swami Sivananda himself. Emily holds a gold medal in the US Open in Tai Chi Form as well.