The Good Life

The Good Life Episode 61 | Why a Healthy Gut is So Important


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The average adult has 5 to 20 pounds of toxic poop in their body rotting away inside their intestines and colon. A healthy gut is the key to fixing this. We could save and improve the quality of life if we teach people how to eat, breathe, and move better, but the gut is always the starting point. Some may never workout others may never think about breathing but very few will forget to eat a meal.   

About The Good Life:   

The Good Life is a weekly show where hosts Chris Mouzon, Kobi Asare and Stu Williams discuss a wide variety of topics that all relate back to how you can improve your health, wealth, love and happiness to live The Good Life.   

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The Good LifeBy The Good Life