What truly makes life worth living? For 85 years, Harvard researchers have pursued this question in the world’s longest study on happiness—the Harvard Study of Adult Development. In The Good Life, we uncover the extraordinary findings from decades of research that prove one simple truth: it’s not money or fame, but relationships that shape our well-being and longevity.

Through gripping stories, fascinating data, and expert insights, this podcast reveals the secrets to living a fulfilled, happy life based on science. What can you learn from the lives of thousands tracked over generations? Tune in to The Good Life and discover how small, meaningful connections can unlock your happiest, healthiest self.