The “good old days” is a cliché in popular culture. It is used to reference a time in the past when it is believed life was better than the now moment. It is a form of nostalgia that can reflect homesickness or yearning for long gone moments. What do our spiritual teachers say about holding on to the past? What does yearning for the past mean for our peace of mind? How do we shift our focus from the good old days to the wonder-filled new ways?