In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about:

• Their definition of a casual runner
• Training for their first marathon
• Running three half marathons in a week in preparation
• A thorough recap of their two very different race day experience
• A whole lot of smack talk ahead of the upcoming CRAP vs OJ challenge

But first, we CRAP on about:

• Hayden holding down the fort while Shannon was on holidays
• A recap of how much Shannon lost in sweat while running in Cambodia
• Hayden confesses to being a kit wanker
• A call out to see if Coach Smithie bought anyone a beer after DNFing at Perth Running Festival

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