Good, Bad & Healthy

By Spirit Studios

Welcome to 'Good, Bad & Healthy', hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shoppi... more

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FAQs about Good, Bad & Healthy:

How many episodes does Good, Bad & Healthy have?

The podcast currently has 7 episodes available.

Good, Bad & Healthy episodes:

July 21, 2025 Bonus: Let's Discuss The New NHS 10-Year Plan
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.

In this bonus episode, we'll be addressing the new NHS 10-year plan. There's a lot to get into today!

We'll be releasing guest episodes every Friday and bonus episodes each Tuesday - see you there!
Hosted on Acast. See acast.com/privacy for more information.
...more
12min
July 17, 2025 Emily Miller: Veganism, Nutrient Deficiencies & Reality TV Pressures
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.

This week on the podcast, we're joined by Too Hot To Handle star and podcaster Emily Miller! Emily opens up about her personal health journey, her experiences with veganism, and the challenges she faced with eating habits while on Too Hot To Handle. We also dive into the world of supplements—the good, the bad, and the unnecessary—and get a sneak peek at what might just be her perfect shopping list.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h
July 14, 2025 Bonus: Are Seed Oils Killing Me?
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.

In this bonus episode, I'm breaking down the truth about seed oils and why they could be a serious concern for your health. Let's get into it!

We'll be releasing guest episodes every Friday and bonus episodes each Tuesday - see you there!
Hosted on Acast. See acast.com/privacy for more information.
...more
9min
July 10, 2025 Jamie Murray: Wimbledon Eating Habits, Portion Control & Viral Strawberries And Cream Sandwiches
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.

This week, we’re joined by tennis legend and OBE Jamie Murray! Jamie opens up about the health habits he's most proud of, the unexpected meals served to top-level tennis players, and how he manages nutrition and wellness during major tournaments like Wimbledon. Plus, we put the viral strawberries and cream sandwich to the test—with some very mixed reactions.

You won’t want to miss this one.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 7min
July 07, 2025 Bonus: 10 Ways You’re Being Tricked In The Supermarket
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.

In this bonus episode of the podcast, I'll be discussing the 10 ways that you're being tricked by supermarkets and revealing the different ways you can avoid them.

We'll be releasing guest episodes every Friday and bonus episodes each Tuesday - see you there!
Hosted on Acast. See acast.com/privacy for more information.
...more
12min
July 03, 2025 Scott Thomas: My Love Island Body, Self Sabotage & Overcoming Unhealthy Habits
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen.

This week, we are joined by Love Island All Star Scott Thomas! Scott takes us on a nostalgic trip through the meals that defined the Thomas brothers’ childhood, shares what it really took to get “Love Island ready,” and opens up about his personal struggles with self-sabotage. He also reveals his big ambition: to become the UK’s number one motivational speaker.

It’s a candid, inspiring conversation that you won’t want to miss.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 7min
July 01, 2025 Introducing... The Good, The Bad & The Healthy
Welcome to The Good, The Bad & The Healthy, hosted by me, Sunna Van Kampen. Each week, I'll be diving into the food and lifestyle choices of our esteemed guests, as well as taking a peek inside their shopping trolleys to reveal their most unexpected (and sometimes shameful) buys. After years of getting sick, I decided it was time to make a change and start paying attention to what I was putting in my body, and now I’m here to try and help you guys to create healthy habits! So, join us as we talk about the good, the bad, and of course, the healthy.
Hosted on Acast. See acast.com/privacy for more information.
...more
1min

FAQs about Good, Bad & Healthy:

How many episodes does Good, Bad & Healthy have?

The podcast currently has 7 episodes available.