Have you ever felt like you had to start over—again? Whether it’s in your faith, your health, or another area of life, setbacks can feel discouraging. In today’s Lenten reflection, I share my personal journey of weight gain after knee surgery and the struggle of rebuilding my wellness journey. But here’s the good news: God’s mercies are new every morning(Lamentations 3:23). No matter how many times we stumble, His grace invites us to begin again. Join me as we embrace the beauty of fresh starts and the faith it takes to keep going.

For more information about my wellness story find my book: Food, Sweat, & Fears on Amazon: https://amzn.to/43siznN

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