In this Thanksgiving week episode of The Gratitude Series, we’re exploring a form of gratitude that often gets overlooked — gratitude for the moments, seasons, and plans that didn’t unfold the way we hoped they would.

We’re looking at the unexpected shifts of this year through the lens of neuroscience and sociology:
 how our nervous system responds to the unplanned,
 how meaning is created in the messy middle,
 and how gratitude can become a bridge between what happened… and who we became because of it.

You’ll be guided through a gentle, grounding meditation focused on releasing expectations and finding clarity in the detours — perfect for a holiday week that often carries pressure, perfectionism, and emotional weight.

And before we close, you’ll hear about The CEO Vision Reset, a live, guided event happening December 15th — designed to help therapy practice owners step into 2026 with clarity, intention, and structure that actually supports their nervous system and leadership.

This episode is a soft place to land in a busy season.
 A reminder that what didn’t go as planned still shaped you.
 And that there’s strength in honoring the unexpected pieces of the journey.

Take a breath, settle in, and let’s reflect together.