Happy September 1st! I don't know what it is about this time of year that makes it feel like a new year, a fresh start. I find that this time of year everyone starts to get re-motivated to achieve their goals, I know I always strive to finish off the year strong and something about the fall and winter season makes me feel like it's the perfect time to focus on me and my goals.

In today's episode I wanted to share with you some tips that you can use when coming up with your 'Great Lock In' plan. If you are ready to get re-focused, re-invigorated, and re-aligned then I highly encourage you to develop a challenge for yourself for the last 4 months of the year. I hope this episode give you some guidance and I can't wait to see what you do between now and January 1, see you on the other side!

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