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The Great Mileage Debate: How much is too much?
This is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com
AidStation Podcast 016 – Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger.
Kia ora e te whānau! The great questions of our age answered by two of the greatest minds (and Matt and Eugene)!! When it comes to training, how much is too much? Or too little? And do we go by time or distance? And how will we know?!?! The answer? It depends … sort of ... This is a great discussion with SQUADRUN coaches Kerry Suter and Ali Pottinger around the quantitative and qualitative approach to training for your next big event. Matt reminds us how context is everything, Ali refuses to be judged for completionism, and Eugene and Kerry stack big numbers to the sky. Enjoy!!
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By DCR AidStationThis is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.com
AidStation Podcast 016 – Soft Feelings And Hard Numbers: The Mileage Question with Kerry Suter and Ali Pottinger.
Kia ora e te whānau! The great questions of our age answered by two of the greatest minds (and Matt and Eugene)!! When it comes to training, how much is too much? Or too little? And do we go by time or distance? And how will we know?!?! The answer? It depends … sort of ... This is a great discussion with SQUADRUN coaches Kerry Suter and Ali Pottinger around the quantitative and qualitative approach to training for your next big event. Matt reminds us how context is everything, Ali refuses to be judged for completionism, and Eugene and Kerry stack big numbers to the sky. Enjoy!!