27 is a very dangerous number, so please keep the thoughts and prayers coming for consistently above-average performance over the next week, as we hope to make it to 28.

I might have taken a bit of a turn on the open mats. I still love them, but maybe I don’t need to see them as much, if you know what I mean. We’re not on a "Ross and Rachel" break or anything, but I do think there’s a time and place. Let’s discuss that.

There’s nothing like an honest evaluation of where you’re going wrong in certain areas and what you need to work on to fix them.

And stay tuned as I blow the lid off the potential benefits for mentorship coaches on Instagram who claim they’ll help you become the best version of yourself. The secret is exposed in this episode. Instead of paying them, you could donate to this podcast!