The great pause is happening in real time. We talk about peri menopause and how it is not talked about enough, what it is and how Pamella is experiencing it. Would love to hear from you too.

Healthy Lifestyle Design is a proud member of Alberta Podcast Network: Locally owned. Community supported.

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Email us at [email protected]

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We would love to hear from you!

With love, always

Janet & Pamella