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How Disillusionment, Shadow Work, and Integration Unlock Real Change
We’re told to reinvent ourselves, to shift identities, to “be delusional.” But here’s the truth: real transformation doesn’t begin with bypassing… it begins with disillusionment.
In this episode, Veronica explores why identity shifting often fails, why “being delusional” isn’t enough, and how shadow work and soul work open the doorway to authentic change. You’ll learn why trying to escape yourself only leads to repetition, and how meeting your wounds, patterns, and programming is the sacred first step to freedom.
Through insights from psychology, spirituality, and direct experience, this conversation invites you to stop running, face yourself fully, and discover how delusion — when rooted in disillusionment — can become a true vision.
Connect with Veronica - Send her a message!
Support the show
About the Host
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
stay connected
subscribe for updates
→ alignwithveronica.com/subscribe
listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
explore more
Website
Yoga of Attention
Blog
YouTube
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.
By Veronica PenachoHow Disillusionment, Shadow Work, and Integration Unlock Real Change
We’re told to reinvent ourselves, to shift identities, to “be delusional.” But here’s the truth: real transformation doesn’t begin with bypassing… it begins with disillusionment.
In this episode, Veronica explores why identity shifting often fails, why “being delusional” isn’t enough, and how shadow work and soul work open the doorway to authentic change. You’ll learn why trying to escape yourself only leads to repetition, and how meeting your wounds, patterns, and programming is the sacred first step to freedom.
Through insights from psychology, spirituality, and direct experience, this conversation invites you to stop running, face yourself fully, and discover how delusion — when rooted in disillusionment — can become a true vision.
Connect with Veronica - Send her a message!
Support the show
About the Host
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
stay connected
subscribe for updates
→ alignwithveronica.com/subscribe
listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com
explore more
Website
Yoga of Attention
Blog
YouTube
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.