When my son Eric pushed me to share my "most shameful food moment" with you, I balked at first. I mean, come on, kid. Why share that? But as I prayed (and maybe ranted out loud) about it, I felt almost compelled to share not only the crap with you, but also HOW I was healed and HOW I realized the TRUTH about my BEAUTY! Even though this post is long, I didn't spend a lot of time writing it today; I simply took segments from Lesson 9 of my online course, Inside Out. (That lesson is called "Awaken to Your Beauty" and it's my favorite.) The course is about transforming your food thoughts at the deepest level. Find out more: INSIDE OUT.