For those of us who have grieved the loss of a person, we know that the experience changes you. In this episode, we are exploring life after loss and talking through ways we can use the energy of grief to inspire a part of your lifestyle design journey by letting it guide us toward finding or attributing meaning in some way. 

You'll hear me say that this is Episode 3, but it is indeed Episode 5 of our podcast. I recorded this one earlier, but I wanted to wait to share it until this time of the year which can be painful and complicated for those of us who have experienced parental loss.