This one is for those of us going through massive changes - from friendship to career, and the immense grief of the shift of it all.

This week, Host Ashley White takes brings us along on her own journey through the quiet, disorienting loss that has come with massive changes. The journey that hits hard and lingers as you evolve.

We''ll dive into:

• friendships that don't end abruptly - they just… fade
• the identity spiral that is inevitable with career shifts
• what it looks like to move through it without abandoning yourself

There's no such thing as "getting over it." There's only making your way through it - and then figuring out who you are on the other side.