The grief of change and why the right decision can still break your heart. 

In this solo episode of You Are The Prize, we explore the grief that comes with growth. From friendships to relationships, we talk about what it feels like to move on without making anyone wrong, and why we often rewrite the story to avoid the loss. We also get into the language that shapes our experience, and the in-between moment of change: when you’ve left the old island behind, but the new one isn’t quite in sight yet.

You Are The Prize™
A Studio STAB Production
 
Hosted by: Alexis Kay and Alex Newson

Executive Producers: Alexis Kay and Alex Newson

Audio & Video Production by: Jonathan Champion for The Champ Effect

Original Music by: Scott Martin

© 2026 Studio STAB. All Rights Reserved. YOU ARE THE PRIZE™ is a trademark of Studio STAB. Unauthorized use prohibited.

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