My guest today is Dr Mary Frances O’Connor, Professor of Clinical Psychology and Psychiatry at the University of Arizona, Director of Clinical Training and a grief researcher. Dr O’Connor shared such great insights the first time she was on the podcast, I’m so glad she’s back to discuss her new book The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing.

Today we discuss the physical nature of grief, the physiological response of your body and how grief affects every system, We talk about our immune system, brain fog, ways to cope with grief, how to rebuild after loss and so much more.

TRANSCRIPT OF THIS EPISODE

MaryFrancesOconnor.org

Daughterhood