After you download my three free tips at www.easyfunweightloss.com then listen in to episode #142 of The JoLynn Braley Show if you are struggling to stop emotional eating!

Many emotional eaters never break free because they don't allow themselves to become aware of just how dire their day-to-day life really is. When you can't stop eating, or when you can eat healthy during the day but emotionally eat as soon as the sun goes down, then how will you ever get to your weight loss goal? Does this make sense?

Original copyrighted content published September 7, 2015 https://fearlessfatloss.com/podcast/the-grim-reality-of-the-isolated-emotional-eater