In this episode, we will discuss elevating our standards and expectations not only for ourselves, but for those within our circle!

In this episode take the time to learn about YOU!! Learning the tools you need in order to conquer anything thrown your way!

Let’s talk mindset vs curve balls

Ridiculous…and also showing myself grace that I am showing up right here right now!!

Let’s begin to change our perspective together!!

In this episode we dig deep into our fears and work on overcoming the things that scare us most.

In this episode let’s take time to pause and reflect on the things that we are grateful for and with intention showing appreciation! Thank YOU!!

In this episode CP introduces her team and they tell their stories! Listen as they share how they became a part of the cpfitness8 crew as they are on their way to Dallas, TX for the Turn Up Dance Fitness Conference!!

The team of CPF comes on to talk about how they show up for themselves daily! How do you show up for yourself?!?!

Why do we tend to see the negative before we can see the positive?!