Sip and Dish

The Grocery Store Parking Lot


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As a motor control restoration specialist and certified Emotion Code practitioner, Arlene Santiago is dedicated to holistic healing. She assists individuals struggling with chronic pain, compromised mobility, and balance issues by recalibrating the communication between the brain and body, enabling them to experience relief in minutes. Arlene also offers personalized Emotion Code sessions to address underlying emotional factors contributing to physical discomfort, fostering greater emotional well-being and overall health. In addition, Arlene teaches older adult classes both in-person and online, empowering them to maintain strength, energy, and mobility for independent living and cherishing moments with their grandkids. Arlene also supports women over 40 in overcoming yo-yo dieting struggles and achieving sustainable weight loss through enjoyable, balanced eating habits.

Find Arlene online:
WEB  https://www.arlenesantiago.com/
FB  https://www.facebook.com/abaguisasantiago
IG https://www.instagram.com/arlenesfitness/

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Sip and DishBy Jaina Jordan