Welcome to The Grounds—where we gather, reflect, and dive into real conversations about life. Every episode, we explore the experiences, challenges, and lessons that shape us. Today, we're talking about habits—the small choices that build our days and, ultimately, define our lives. How do we create good ones, break bad ones, and stay consistent? Grab your coffee, get comfortable, and let’s dig into the foundations of change.216creatorstudios.com

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