EPISODE 1: Catch Up Made It Out of the GC

Welcome to the first episode of Catch Up Sessions - The Group Chat.

What started as random conversations in a group chat somehow turned into a podcast.

In this episode, meet the new voices behind the show: Mark, Liza, and Dee—three friends navigating very different chapters of adulthood. From career transitions and freelancing to parenting and figuring life out one season at a time, we talk about why we decided to bring these conversations out of the group chat and into your headphones.

We also introduce some of the recurring segments you'll hear throughout the season, including Life Lately, Unsend, Seen Zone, and Pinned Message.

Think of this episode as your invitation into the group chat.

In this episode:
• Why Catch Up Sessions is back
• What each of us brings to the conversation
• Things we'd "unsend" if we could go back in time
• What listeners can expect from future episodes

Whether you're navigating career changes, relationships, parenthood or just trying to make sense of adulthood, we hope these conversations remind you that you're not alone.

Three perspectives. One group chat.

Follow the show and join us every other week for new conversations on adulthood, relationships, careers, family, and everything in between