On our 49th overall episode and the 12th episode in our series “Guest Spotlights,” we are joined by JR, a fourth-year medical student at the Mayo Clinic. While in college at Duke, he had a tragic injury but later won Comeback Athlete of the Year and became the senior captain of the Track & Field team. Since starting his YouTube channel in 2020, JR set out to help others grow through evidence-based strategies shared in his videos and a mentorship community called Teach As You Learn.

Join us to hear more about JR, where he draws inspiration, and his plans for the future!