Smurf and Smurfette are Age Group Triathletes, juggling their professional careers with Ironman Triathlon training. This week, we welcome four time Ultraman finisher Christo Jacobie to the podcast. Not only is Christo an Ultraman, but he has a lifetime of endurance sport experience and balances his training with family life, work life, living in a small remote town and contributing to his community. We talk with Christo about;

> Ultraman training - the keys to getting it right and what it looks like
> Nutition during Ultraman training and racing
> The importance of having a supportive team
> The Ultraman event and the differences between Ultraman and an Ironman
> Ultraman Canada
> The keys to success in endurance events

Showlinks
- www.smurfandsmurfette.com.au
- [email protected]
- [email protected]
- www.facebook.com/smurfandsmurfettetri 
- Instagram @smurfandsmurfettetri

Supported by wynrepublic.com.au, runlikeagirl.ca, swozzi.com and www.sfuelsgolonger.com