Healing the Wounded Professional

The Guilt Loop: Why You Never Feel Like You’ve Done Enough


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Ever feel like no matter how much you do, it’s never enough? That constant guilt pushing you to answer one more email, stay just a little later, or overexplain why you dared to take a break? That’s not just your inner critic—it’s a system designed to keep high performers running at max capacity without ever feeling like they’ve done enough.

In this episode of Healing the Wounded Professional, we’re exposing the guilt loop—the invisible pressure that makes you overwork, the false promise that extra effort leads to rewards, and the harsh truth that burning yourself out often gets you nothing in return. Most of all, we’re giving you the tools to break free.

You don’t need more work to prove your worth. You need to set your own definition of success. Let’s talk about how.

🎧 Tune in now.

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Healing the Wounded ProfessionalBy Katherine R. Lieber