While the concept of skincare from the inside out is not a new one, the connection between our gut, brain and skin has been gaining renewed attention, thanks to ongoing research and the work of industry professionals like Maria Marlowe, a certified holistic nutritionist who has been featured in Vogue, The New York Times, Good Morning America and more. In this episode, Jacquelyn sits down with Maria to break down the “why” behind many disruptions to skin and gut health—and how small, easy shifts can help us optimize our diet and lifestyle to fight the root causes of inflammation.