Healthy, Period.

The Gut-Period Connection


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You may have a long list of symptoms. Your period is tough - painful, heavy, intense PMS - but it's not your main concern. Your gut is. You're bloated, constipated, digestion feels off, you look pregnant after eating. But your gut issues and your menstrual issues are connected. And this episode connects the dots.

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Healthy, Period.By Coach Cate