Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip!

As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures.

Disclaimer* No pizza platters from Grimsby were consumed during this recording. 

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