Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip! As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures. Disclaimer* No pizza platters from Grimsby were consumed during this recording.

Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip! As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures. Disclaimer* No pizza platters from Grimsby were consumed during this recording.

Dietitian Laura Tilt reassures comedian Lloyd he’s on the right track with a lot of his new “gut habits” and they cover off tour life, eating late night kebabs and the importance of a good nights kip! As well as having a laugh they do get serious about intermittent fasting, cravings, and aliens seeing us as hybrid creatures. Disclaimer* No pizza platters from Grimsby were consumed during this recording.&nbsp;

The Gut Truster with Lloyd Griffith and Laura Tilt

Do you give a sh*t about your gut health? It’s time to! 
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

Comedy

Health & Fitness

Nutrition

Do you give a sh*t about your gut health? It’s time to! Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t. Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts. 100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst

Do you give a sh*t about your gut health? It’s time to!&nbsp;
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH:&nbsp;https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&amp;utm_medium=pdcst

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The Gut Truster with Lloyd Griffith and Laura Tilt

The Gut Truster with Lloyd Griffith and Laura Tilt