The Sad and Buff Show

The gym is my therapy… and so is therapy.


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This episode is dedicated in memory of NFF Athlete Priscilla Lim Alkarif.
If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free NAMI Lifeline at 800-273-TALK (8255) to speak with a trained crisis counselor 24/7. More resources here: https://www.nami.org/help
For LGBTQIA+: https://www.thetrevorproject.org/get-help/
For BIPOC: https://www.afsp.org/supporting-diverse-communities?gclid=CjwKCAiAl-6PBhBCEiwAc2GOVDuHn5--QEjC6_Iafmh-_jT9YpV5eSkszex0gEWFqwXB_bta9R3o4xoCb_4QAvD_BwE
For PWD: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/People-with-Disabilities
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The Sad and Buff ShowBy The Sad and Buff Show