<p>Episode 282: What is a habit contract and how can it help you? We talk about this today plus how to put this strategy into action.</p> <ul> <li data-w-id="1ba35afa-7e23-cba1-7266-4744e7c9d5f7" data-wf-id= "["1ba35afa-7e23-cba1-7266-4744e7c9d5f7"]"><a href= "https://jamesclear.com/" data-w-id= "4e4202ba-bb8b-7aa2-6a1d-755ae4829ad4" data-wf-id= "["4e4202ba-bb8b-7aa2-6a1d-755ae4829ad4"]">James Clear</a></li> <li data-w-id="0fd91e6a-9ac5-831b-89bb-4c625599515c" data-wf-id= "["0fd91e6a-9ac5-831b-89bb-4c625599515c"]"><a href= "https://jamesclear.com/atomic-habits" data-w-id= "48fc7fac-2b74-3fec-8507-9a104c0a68f0" data-wf-id= "["48fc7fac-2b74-3fec-8507-9a104c0a68f0"]">Atomic Habits</a></li> <li data-w-id="7987ec21-13dd-9733-ba1b-cd94f9c666dd" data-wf-id= "["7987ec21-13dd-9733-ba1b-cd94f9c666dd"]"><a href= "https://www.youtube.com/watch?v=CuhzcZgYpNQ&t=396s" data-w-id= "04e87b2a-4a44-05cc-e998-47275d6ee710" data-wf-id= "["04e87b2a-4a44-05cc-e998-47275d6ee710"]">Youtube</a></li> </ul>

Episode 282: What is a habit contract and how can it help you? We talk about this today plus how to put this strategy into action. James Clear Atomic Habits Youtube

<p>Episode 282: What is a habit contract and how can it help you? We talk about this today plus how to put this strategy into action.</p> <ul> <li><a href="https://jamesclear.com/" rel="noopener noreferrer">James Clear</a></li> <li><a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">Atomic Habits</a></li> <li><a href="https://www.youtube.com/watch?v=CuhzcZgYpNQ&amp;t=396s" rel="noopener noreferrer">Youtube</a></li> </ul>

The Habit Contract

Personal development does NOT come naturally. But who has the time to take intentional steps every day? Now, YOU DO! Dr. Rob has a PhD in Leadership, he's led the largest leadership development company in the world, and he's a top-rated MBA professor. Why? Because he's fun and just a little crazy. Check out these 5-10 minute daily podcasts that he affectionately calls: Your Daily Dose of Growth!

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The Habit Contract

The Habit Contract

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