Mind Castle

The Habit Formula


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Habits have the potential to change your life, and there's a formula that helped me understand this. In the words of Aristotle: “We are what we repeatedly do…excellence, therefore, isn’t an act, but a habit." This is a short little update episode about why we haven't been creating new podcasts, and why Austin is in Mexico right now.

The Compound Effect (book)

Austin's Newsletter⁠⁠

⁠⁠Reagan's Newsletter⁠⁠

⁠⁠Scribd (one month free)⁠⁠

⁠⁠Reagan's Goodreads⁠⁠

⁠⁠Reagan's YouTube⁠⁠

⁠⁠Reagan's Website⁠⁠

⁠⁠Austin's Goodreads⁠⁠

⁠⁠Austin's Website⁠⁠

⁠⁠Austin's YouTube⁠⁠

Mind Castle is where Reagan and Austin discuss how to develop their optimal selves, be productive, and discuss the lessons they're learning from what they're reading. New episodes when we get around to it.

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Mind CastleBy Mind Castle

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