The Mentally Awake Podcast

The habit of contemplation


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In this week's episode, Mark talks about the habit of contemplation or deep thought. He explores the various kinds of contemplation, including

  • Purposeful Dreaming
  • Blue Skey Thinking
  • Planning
  • Reflection
  • Remembrance

You'll learn how to use these kinds of thinking to enhance your success and get more done and how to avoid some of the pitfalls of developing and building a contemplative practice into your own daily life.

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The Mentally Awake PodcastBy Mark Sharman