<p>Waking up at 5 AM?! Therapist Kate Semeniuk shares how she moved from 7 AM to 5 AM wake up and the impact it had on her happiness!</p> <p>Find out more about Kate at https://www.katesemeniuk.com/</p>

Waking up at 5 AM?! Therapist Kate Semeniuk shares how she moved from 7 AM to 5 AM wake up and the impact it had on her happiness! Find out more about Kate at https://www.katesemeniuk.com/

The habit of getting up early!

Stop the grind of trying to do more. Focus on doing better! This podcast will walk you through the process of creating the habits that move you from "more" to "better." I've done the research and bring on guests to show you how to develop habits that focus on being happier! Start to live your Happily Ever Habits now.

Share The habit of getting up early!

Sign up to save your podcasts

The habit of getting up early!

The habit of getting up early!