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The Habit That Changes Everything: Why Simplicity Unlocks Growth
Why is lasting change so hard? Why do we set goals, crave transformation, and yet months later feel stuck in the same patterns?
In this episode of The Known Disciple Project Podcast, host Mark Hummel tackles one of the most frustrating experiences for any growth-minded follower of Jesus: the gap between our desire to change and the reality of unchanged habits. But what if the problem isn’t lack of motivation—but too much complexity?
Mark introduces the life-changing concept of the keystone habit, a single, powerful practice that can cause a cascade of other positive changes. Drawing from both Scripture and habit research, this episode shows how you can simplify your personal and spiritual growth plan, stop being overwhelmed, and start making real, visible progress.
You’ll learn:
- What a keystone habit is, and why it matters more than any checklist
- How to identify your personal keystone habit
- Why most people fail to change (hint: it’s not laziness)
- How to spot and remove roadblocks before they stop you
- The secret power of a 15-minute weekly goal review
To learn more about Mark Hummel, use the following links:
To learn more about The Known Disciple Project, use the following links:
TikTok
YouTube
Website
“You don’t need ten new habits, you need one that makes everything else easier.”If you’re ready to simplify your path to transformation, this episode will give you a clear framework you can start using today.
Challenge: Identify your keystone habit, name three roadblocks, and schedule your weekly check-in. Then, share this episode with a friend who’s ready to grow. And don’t forget to subscribe!
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By Mark HummelWhy is lasting change so hard? Why do we set goals, crave transformation, and yet months later feel stuck in the same patterns?
In this episode of The Known Disciple Project Podcast, host Mark Hummel tackles one of the most frustrating experiences for any growth-minded follower of Jesus: the gap between our desire to change and the reality of unchanged habits. But what if the problem isn’t lack of motivation—but too much complexity?
Mark introduces the life-changing concept of the keystone habit, a single, powerful practice that can cause a cascade of other positive changes. Drawing from both Scripture and habit research, this episode shows how you can simplify your personal and spiritual growth plan, stop being overwhelmed, and start making real, visible progress.
You’ll learn:
- What a keystone habit is, and why it matters more than any checklist
- How to identify your personal keystone habit
- Why most people fail to change (hint: it’s not laziness)
- How to spot and remove roadblocks before they stop you
- The secret power of a 15-minute weekly goal review
To learn more about Mark Hummel, use the following links:
To learn more about The Known Disciple Project, use the following links:
TikTok
YouTube
Website
“You don’t need ten new habits, you need one that makes everything else easier.”If you’re ready to simplify your path to transformation, this episode will give you a clear framework you can start using today.
Challenge: Identify your keystone habit, name three roadblocks, and schedule your weekly check-in. Then, share this episode with a friend who’s ready to grow. And don’t forget to subscribe!