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In this episode of the Everyday Polymath Podcast, Keith discusses how many of your life's negative behaviors are only bad habits that have gone unchecked. By taking the time to evaluate your routines and patterns, you can make yourself more efficient, healthier, and happier by simply creating new habits more in line with the person you are striving to become.
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In this episode of the Everyday Polymath Podcast, Keith discusses how many of your life's negative behaviors are only bad habits that have gone unchecked. By taking the time to evaluate your routines and patterns, you can make yourself more efficient, healthier, and happier by simply creating new habits more in line with the person you are striving to become.